Massage Helps Strengthen The Immune System.
Our bodies require a strong immune system to tackle various types of infections and foreign body attacks. Massage therapy can prove to be an effective practice to help your body develop a strong immune system. It can help in building protective cells in the body to neutralize attackers like infection-causing virus and bacteria.
It will allow the nervous system to enter the parasympathetic response which leads to relaxation. Full body massage also allows the body to send more energy and resources through restoration and healing. Studies reported that full body massage can increases the production of immune cells such as natural killer cells and other immune cells that work to avoid HIV and fight cancer patients. In addition,the full body massage improves lymphatic flow that will allow immune system to work better.